Program & Replays

Our Body's Wisdom Within

Broadcast on June 30, 2021
With Bernadette Pleasant
Hosted by Karen Chambers

Our bodies are our best wisdom teachers. Through somatic movement, we get to release the stories in our heads and discover the authentic emotional truths that our bodies are longing to tell. Join summit co-host Bernadette Pleasant in an inspiring session.

In This Session:

  • Old stories can get locked away in our bodies, but we get to access and unlearn what no longer serves us
  • We all have a unique and authentic way of being and moving in the world that is worthy of our full expression
  • We can give ourselves permission to take up the space we desire and deserve
The opinions expressed here are those of the author/presenter and are not representative of Shift Network employees, customers, or other presenters.
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Bernadette Pleasant

Founder of Femme! and The Emotional Institute

Spirited and energetic, Bernadette Pleasant is a fiery and sensual speaker, somatic healer, founder of The Emotional Institute and creator of Femme!, a mind-body wellness program, and 400 Years, a somatic-based anti-racism program. She is known for channeling her personal journeys and radical empathy into transformative, immersive experiences that support and celebrate people of all genders, colors, ages, and sizes. 

Certified in emotions-centered coaching, somatic healing, integrated energy therapy and studies in African, tribal, and free dance, Bernadette promotes emotional freedom through movement and empowerment. She also facilitates deep and refreshingly real dialogues on emotional healing, grief rituals, and unlearning racism.

A woman of color, Bernadette comes from a long line of natural healers who have used touch and movement to help others find peace and wellness. Her classrooms, online and in person, welcome participants without judgment, supporting all to experience comfort and pleasure in their own skin.

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