2021 Transform Your Health Summit
Program & Replays
Developing Visual Resilience: How Modern Life Overtaxes Your Eyes and What You Can Do About It
There is an epidemic of myopia in our world, but it doesn't have to be this way. Eyes CAN heal, and they don't have to lose their ability to focus as you age. Dr. Marc Grossman and Daniel Orlansky will give you simple and practical strategies for visual healthcare to relax your eyes and lessen visual stress. Your eyes will thank you as you follow along in an easy practice of acupressure eye massage, yogic breathing, and feel-good techniques to help your eyes be resilient and strong.
In This Session:
- Natural, evidence-based practices from the East and West to relax your eyes and lessen visual stress
- The 4 “B’s” of eye healthcare that can be practiced anytime and anywhere to rejuvenate your eyes
- Underlying causes for vision problems created by life in the 21st century
Daniel Orlansky, MA, ERYT-500, is the director of Boston University’s yoga teacher training and a member of the Association of Vision Educators. A yoga teacher since 1992, he is certified in Jnana yoga, Kali Ray TriYoga and Kundalini Yoga, and is the creator of Meridian Yoga, a yoga style which combines shiatsu, yoga asana and the meridian system for a practice that opens the body as it strengthens.
He holds a masters degree in Expressive Art Therapy/Dance Therapy from Lesley University and has been a visiting lecturer in movement studies at Tufts University. A graduate of the Boston Shiatsu School, Daniel teaches regularly at the Kripalu Center, the Omega Institute, and in centers across Europe, and directs yoga teacher trainings worldwide. With Dr. Marc Grossman, a natural eye care doctor and educator, he created “Advanced Vision Support,” an online course for computer eye strain with “10 Easy Practices To Soothe Tired Eyes and Improve Vision.”
Dr. Marc Grossman
A holistic optometrist for more than 40 years, Marc Grossman is also a licensed acupuncturist. He founded the Rye Learning Center in 1980, and more recently cofounded Integral Health Associates in New Paltz, New York. Co-author of Greater Vision: A Comprehensive Program for Physical, Emotional and Spiritual Clarity; Natural Eye Care: Your guide to Healthy Vision, and the international bestseller Magic Eye Beyond 3D: Improve Your Vision. He lectures and teaches workshops nationally on his integrated approach to vision and its influence on the body, mind, and spirit of each person.