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Program & Replays

Living in Alignment With Qigong

Broadcast on June 30, 2021
With Daisy Lee
Hosted by Bernadette Pleasant

Peace, serenity, and joy for life are the by-products of living in alignment with Qigong principles, as shared by Daisy Lee. This ancient Chinese health practice has helped empower people in regaining internal balance amidst stress and overwhelm - as needed today as it was in Qigong's beginnings 5,000 years ago. As China's oldest health and longevity practice, Qigong is gaining popularity around the world as over 100+ million practitioners continue to experience its multitude of health benefits.

In This Session:

  • Learn the foundational principles of Qigong and what makes it work
  • Experience a short sequence of Radiant Lotus Qigong to feel reduced stress and enhanced calm in the body, mind, and spirit
  • Learn how Qigong reconnects us to the natural world, and brings back perspective of our fragile yet powerful co-existence
The views expressed are specific to the author/speaker and may vary from the perspectives of The Shift Network's participants, staff, or other speakers.
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Daisy Lee

Founder and Principal Teacher of Radiant Lotus Qigong

Daisy Lee, the founder and principal teacher of Radiant Lotus Qigong, is a Level III Advanced Qigong Instructor and Clinical Practitioner certified by the National Qigong Association of America, and a past board member of the International Qigong Science Association in Beijing. She regularly leads in-person and online workshops and teacher trainings.

Daisy feels privileged to have learned ancient Qigong traditions held by wisdom keepers in China, Tibet, and the West. With the practical self-care knowledge she’s gained from nearly 30 years of immersive studies, Daisy continues to support people from all walks of life in their health and healing. She has guest-lectured in numerous schools and hospitals, including John Hopkins, Mount Sinai, and Women’s College hospitals, in Europe, Asia, Australia, and at home in the U.S. and Canada.

This year, Daisy has been focusing on women’s health and empowerment with a professional certification track in Radiant Lotus Women’s Qigong. In the spring of 2024, she will offer for the first time online the classic 5-Animal Qigong, of which she is the 59th-generation lineage holder. 

Daisy was honored with the “Humanitarian of the Year, 2023” award from the 23rd World Congress on Integrative Health: Healing with Peace.

Daisy Lee